Strength Without Strain. Ease Without Shrinking. Step into the new year with intention, softness, and a different kind of strength.

This 75-minute yoga experience is designed to help you begin 2026 from a place of grounded confidence not pressure, not hustle, and not force. Together we’ll explore how powerful it feels to slow down, move with purpose, and choose alignment over urgency.

This isn’t a “new year, new me” class.
This is a come home to yourself class.

🌿 What to Expect

✨ A gentle yet empowering flow
✨ Breathwork for nervous system reset
✨ Soft strength sequencing
✨ Mindful transitions and intentional pauses
✨ A guided meditation on stepping into your soft power
✨ Affirmations woven throughout the practice
✨ Space to reflect and set an aligned intention for the year ahead

All levels are welcome beginners to advanced movers. This flow meets you exactly where you are.

💛 Theme: Soft Power

Soft power is the strength you carry without force.
It’s the quiet confidence you move with.
It’s choosing ease, regulating your energy, and allowing yourself to expand without burning out.

This class will guide you into the New Year with softness, presence, and deep self-trust.

Energy Exchange $28: Register on Event Brite using the button below- space is limited.