757 Is for Wellness is presented by 757 W.E. (Wellness Entrepreneurs) a committee of small local wellness businesses. This is an immersive wellness experience and community centered event dedicated to highlighting holistic wellness practices, businesses, and resources across Hampton Roads who prioritize the mind, body & spirit. Join us for a day of connection, discovery and inspiration as local wellness vendors share their offerings and passions.
Throughout the day, enjoy live experiences designed to help you explore new ways to support your mind, body, and spirit.
Come connect with like minded people and discover the many ways wellness is thriving in the 757.
We are welcoming event sponsors who want to support and expand wellness in our community to contact Christina Kimbrough of Free Life to reach out via email: christina@freelifellc.com
We are also currently accepting holistic vendor applications; please apply using the button towards the bottom of the webpage.
DONATION-BASED LIVE DEMOS ON SITE:
11:00AM:Becky of Bulletproof Wellness will be offering a Full Body Banded Workout Demo
A low-impact yet effective class that uses resistance bands to strengthen and tone the entire body. Whether you’re brand new to movement or already on your wellness journey, all levels are welcome, and this class is designed to leave you feeling uplifted, capable, and inspired.
There is something so powerful about women gathering in spaces that encourage strength, growth, and self-trust. Wellness is not only softness and rest, but also honoring the body through movement, building resilience, and celebrating all that you are capable of.
We’re so honored to feature Bulletproof Wellness Studio, a woman-owned fitness studio led by Becky Stephens, whose work is rooted in helping women of all ages feel strong, confident, and empowered in their bodies. Becky creates workouts that are unique, energizing, and welcoming, reminding women that strength training is not just about fitness, but about reconnecting with your power and taking up space with confidence.
This demo is donation-based, space is limited, and registration will be available through Eventbrite, so be sure to save your spot!
12:00 PM: Vibe Tribe Val will be offering a Group Past Life Regression Hypnosis
A lifelong student of spirituality, Valerie Costa (AKA Vibe Tribe Val) channels the many faces of the Goddess to inspire connection, clarity, and unconditional love. With over thirty years of experience in tarot and oracle reading, along with exploration of the Akashic Records, and recall of several past lives and their patterns, she offers grounded, heart-centered guidance that helps others move toward their highest potential. Her passion for past life exploration and the amazing results that it provides in our lives today inspired her to become certified in past life regression hypnosis.
Participants will be guided into a deeply relaxed state through a grounding meditation to calm the mind and body. We will then move into a full energetic cleansing to clear stagnant energy and restore balance.
From this open and centered space, you will be led through a past life journey, allowing a lifetime that is most relevant to you right now to naturally come forward. You may receive images, emotions, or intuitive insights as you explore.
The experience is designed to help you understand why this lifetime is showing up and what message or lesson it holds for your current path, leaving you with greater clarity and a deeper connection to yourself.
1:00 PM: Join Caitlin Sun for a powerful Introductory Breathwork Session
A powerful breathwork session designed to help you get out of your head, reconnect with your body, and experience the healing power of your breath.
Get out of your head, into your body, and back to your Self - with only your breath!
Psychedelic Breathwork is a transformative practice that uses conscious connected rhythmic breathing to quiet the thinking mind and shift your state, unlocking healing, emotional release, and deep stress relief.
This introductory session will help you release tension, quiet mental noise, and reconnect with your body. This 30-minute experience is just a small dose - come feel what your breath is capable of.
This demo is donation-based, space is limited, and registration will be available through Eventbrite, so be sure to save your spot!
2:00 PM: Join Rachel Micheletti of Live Body Brave and Feral Showgirls for a Mini Belly Dancing Class
Rachel Micheletti, LPC, is the founder of Live Body Brave and director of The Feral Showgirls, with over 20 years of experience in belly dance, cabaret, and burlesque. She blends her background in dance, performance, and mental health to create empowering, inclusive movement spaces.In this all-levels belly dance demo, you’ll learn classic belly dance movements that build into a short, fun choreography. The class is low-impact, beginner-friendly, and rooted in body neutrality—inviting you to explore movement with curiosity, kindness, and confidence.
3:00 PM: Meet Rocky of Tune-in 2 Wellness for an empowering Talk on Slow Down and Returning to Yourself with Intention.
There is a quiet room within each of us that many people have never been taught how to enter — a place where the body softens, the mind clears, and deeper knowing begins to rise. This talk explores why calm is powerful, why reflection matters, and how learning to pause can help us hear ourselves more clearly, trust what we know, and move through life with greater intention and peace.
This will be an empowering talk with a brief grounding technique.
