A Community Meditation & Somatic Dance Experience

Release stress, depression, and worry through somatic dance and guided meditation. Move, breathe, reset, and rise into a new you.

This is not a quiet, passive meditation class.

This is a celebration of becoming, where people release the old self, activate new energy, and embody a bold new outlook on life through movement, music, breath, and intention.

Vibe:
Upbeat • Empowering • Liberating • Joyful • Grounded • Energizing

Energy Exchange: $15 - register on Event Brite using the button below