Step away from the noise of everyday life and join Donna Werge for a deeply restorative day designed to help you recalibrate your nervous system and reconnect with your inner guidance. This immersive experience blends energy work, breathwork and meditation practices that support emotional release, energetic alignment and nervous system regulation.

Throughout the retreat you will experience:

• Hands on Reiki to support energetic balance and relaxation
• Holotropic style breathwork to help release stored tension and access deeper states of awareness
• Bilateral energy release practices that support nervous system regulation
• Sound bowl meditation to restore harmony in the body and mind
• Automatic writing and guided meditation to access intuition and inner wisdom
• Energy exchange and group connection within a supportive space

This retreat is designed for anyone who feels called to reset, release and reconnect. Whether you are new to energy work or experienced on your spiritual path, this day offers powerful tools for healing, clarity and renewal. Come as you are and leave feeling lighter, clearer and more aligned.

📅 FRIDAY, APRIL 24th 8-10PM & SATURDAY, APRIL 25th 8AM - 8PM

📍The Holistic Treehouse: 1433 Sam’s Drive Suite 203 Chesapeake, VA 23320

💰Energy Exchange: $111