Becoming Your Own Safe Place: A Reflective Virtual Workshop
How often do you offer yourself the same compassion, understanding, and safety that you so freely give to others?
Join me for a gentle, one-hour workshop designed to help you reconnect with yourself and build a stronger foundation from within. Together, we’ll explore how self-trust, self-compassion, healthy boundaries, emotional safety, and the way we speak to ourselves shape our overall well-being.
Whether you’re feeling emotionally drained, navigating a season of change, or simply longing to feel more grounded, this workshop offers practical insights and meaningful reflection in a supportive, educational space.
During this workshop, we’ll explore:
🌿 Building self-trust and confidence in your own decisions
🤍 Practicing self-compassion instead of self-criticism
🌿 Creating emotional safety within yourself
🤍 Setting boundaries that honor your needs
🌿 Transforming your inner dialogue into one of kindness and support
🗓 Saturday, July 25
🕚 11:00 AM – 12:00 PM (EST)
💻 Virtual (Zoom)
Energy Exchange $17 per ticket
Emalee Zingher
Emalee Zingher, LPC, is a trauma-informed therapist and educator who bridges the gap between hormones and mental health. Through The Hormonal Therapist, she blends neuroscience, holistic care, and real-world strategies to help people feel seen, supported, and empowered.
"The Hormonal Therapist workshops provide psychoeducation on mental health, hormones, and wellness. These presentations are educational in nature and are not therapy, counseling, medical care, diagnosis, or treatment. Attendance does not create a therapist-client relationship with Emalee Zingher, LPC, or any affiliated organization.
Information shared during this workshop is intended to increase awareness and understanding of mental health and hormonal wellness and should not replace individualized care from a licensed healthcare provider. If you have concerns about your mental health, physical health, medications, or hormonal symptoms, please consult an appropriate qualified professional."